Tag Archives: workout

Recommended Workout

Cast Iron Skillet Review!

For the most healthy, home-cooked meals, you might want to consider getting a real cast-iron skillet as I have been using one for about a year now.  The best part about cast-iron skillets is that they can handle high-heat, perfect for pre-cooking steaks before you put them in the oven.

As for health point-of-view, the iron-skillets might give off little scraps of iron that is actually great for your human body, unlike DuPont-coated non-iron skillets that can cause cancer among other things if that coat gets scraped off somehow.

One thing you have to be careful is to not use a

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How to Lose Fat with the Manual Treadmill!

If you enjoy walking but don’t have time to in your super-busy life, you might be interested to know that you can get a manual treadmill that uses no electricity to work out at the comfort of your home.

The Stamina InMotion II Manual Treadmill is a good one btw.  At $142.11 on Amazon, this surely beats any motorized environmentally-harmful treadmills.

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