Tag Archives: stomach

Recommended Stomach

Health DIY – How to Lose Weight in Year 2009 after your New Years Resolution!

Well, since I am a pretty fit guy no matter how difficult or busy my life seem to get, let me share some of the secrets in losing weight or keeping fit for the year 2009.

Here’s my secret:

1. Don’t eat cookies or things with lots of sugar. This is something real simple but for some people, it takes a lot of guts and self-control.  If you cannot control yourself, try meditating, yoga, or something that will help you control your cravings.   Remember, you cannot lose weight if you eat too much candy, it’s simple as that.

2. Work out at least 3 times

Click Here to Read Full Article

1 Comment

Korean Food Hack – How to Make Kimchi!

Kimchi is a traditional food in Korea, lettuce marinated in spices with vegetables, fish sauce, and more.  Kimchi is a great way to get all your vitamins while keeping your stomach filled with good bacteria that your body needs.

There’s also many varieties and types of kimchees with different ingredient depending on what region of Korea the kimchee-maker is from.  (This is due to the number of different r

Click Here to Read Full Article


Your Computer Keyboard is 5 TIMES Dirtier than Your Toilet Seat?!?

Lol, this is a good one. Could your keyboard be 5 TIMES dirtier than your toilet seat? In a recent study done over at UK, that can happen to those who frequently eat and type. (which is me too btw)

I do agree with this, they need to come up with “UltraViolet” keyboards that kill germs while you type.

Anyone who eats a sandwich or piece of fruit having been tapping on such a keyboard can pick up bacteria

Click Here to Read Full Article