Seaweed has always been a big food group in my life, due to the fact that Koreans love seaweed and its everywhere in the ocean in Korea.
Now, seaweed does have lots of nutritional goodies like vitamins and they are like the ultimate vegetable from the sea, something the land can’t offer with its mass-produced crap. (unless it’s organic and local, well, still…)
My mom grew up in a small island in South Korea, where her family were the richest sea farmers on that island. (