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DIY HACK – Lucid Dreaming Mask

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I’ve always read books about how to lucid dream. Actually the best instruction I’ve found was the advice to watch your hand before you goto sleep and tell yourself, “am i dreaming?”. The book I read suggests that if I get in the habit of doing this, I will eventually ask myself that while I am dreaming. Also you can self-hypnotize yourself to wake when you are dreaming…

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