For those of you who have snoring problems, you know what kind of pain it causes your family members when they have to suddenly wake up 3AM in the morning to find out what that loud blasting is all about.
Well, there are many methods currently today to stop snoring including an anti-snoring watch, anti-snoring spray, and even nose surgeries to stop snoring.
For those of you who want more natural method to stop snoring for good, you might want to take a look at MySnoringSolution’s Snoring Jaw Supporter. (See the full Snoring Jaw Supporter review here)
The anti-snoring device works by keeping your lower jaw more or less closed that increase your airflow thus eliminating your snores.
I know some of my friends have tried this with some good results, let me know how it works for you if you try it.
You can get it here for $89.97.
How it works – Snoring research has shown that a jaw supporter, keeping the lower jaw in an upward position increases the three dimensional space in the airway, reduces air velocity and soft tissue vibration. This action can eliminate or substantially reduce snoring.
A jaw supporter is based on the same principle as CPR. The airway must be open to allow air to pass through the throat. A constricted or collapsed airway causes snoring and/or OSA. A jaw supporter can hold the lower jaw in a position so that it does not fall backwards/down during the night and cause the airway to collapse. Maintaining a clear airway improves breathing and reduces snoring.
One Response to Snoring DIY – How to Stop Snoring with the Snoring Jaw Supporter!
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exercising can help you get a good night sleep while reducing the chances of you snoring. The problem ismost people either do not have the time or the motivation to get out and exercise.