Health DIY – How to Have More Energy!


Recently, I’ve had some life-changing experiences and would like to share with the world on “how to have more energy”.

About a week ago, I got really, really sick.  I mean so sick that I could barely blog. (although I kept blogging…)

So somehow, I stopped drinking (after drinking everyday for practically most of my life on a daily basis) and also did some things that changed my life completely around.

Now, I am so FULL of energy, I feel like superman!

What did I do?

Well, to put it simply, I SLOWED EVERYTHING DOWN.

When you slow down everything, your body and mind will work better, faster, and more efficiently.

How many times do you remember doing something more than once?

I bet a lot of times you keep doing things because you made a “mistake”.

Another great advice,

“Do it right the first time.”

What do I mean by that?

If you do things right the first time, you never have to do it again.  Similarly in golf, you want to hit great shots the first time, not the second or the third time.  Golf is a game of who makes less mistakes.

Well, enough of me ranting, you can watch my video to learn “how to have more energy” in your life.

Why am I doing this?

Just like anything, I would like to share with the world when I find out “how to” do something.  Enjoy~

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