I’ve always read books about how to lucid dream. Actually the best instruction I’ve found was the
advice to watch your hand before you goto sleep and tell yourself, “am i dreaming?”. The book I
read suggests that if I get in the habit of doing this, I will eventually ask myself that while I am
dreaming. Also you can self-hypnotize yourself to wake when you are dreaming…
This lucid dreaming mod seems like the one I read in the book. I heard Stanford was messing with
some REM sleep for lucid dreaming, well maybe I can make one for myself now! Yipee!
The next night was the night before I published this creation – and I had no less than three lucid dreams that night! Talk about successful. The whole story was that around 3 AM (after about 4 hours of sleep) the lights woke me up very softly (this was due to a calculation error in the 5-hour wait code; it was actually waiting something like 2 hours). I went to the bathroom and tried to go back to sleep with the lights teasing my eyes every five minutes – doing a reality test every time, because I was not sure whether I was still really awake.
Here’s a site that kinda explains what I read…
via 
9 Responses to DIY HACK – Lucid Dreaming Mask
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This is awesome! I love DIY projects, especially for stuff like Lucid Dreaming.
I made a pair of photic stim goggles once, although not for the purpose of inducing Lucid Dreams. it was more of a 7Hz entrainment device to get into a fast meditative state.
Bill
I had this problem where I would be in bed and know I am falling asleep, When I get to my dreams I would know I am dreaming and can do thing in my sleep, at times it was fun and weird It got to a stage where I kinda thought I was going nuts and had to keep it to my self.
On the way back on a ship one time I got talking to this woman at the bar, and she explained what dhe was dreaming about and was talking about this lucid dreaming.
After explaining a bit to me I thought I would do some reading up about it.
Ever since that day, it had never happened again, although I am pleased I get the feeling I am missing something.
so what exactly is a lucid dream?
A lucid dream is when you are suddenly aware in your dream that you are having a dream. Then you decide to do some serious fucking all night long, ya dig!
I did not sleep with your bitch, ok!
My cats breath smells like cat food.
Okay, I can't find how to make the mask?
Okay, I can't find how to make the mask?
Okay, I can't find how to make the mask?