Seaweed has always been a big food group in my life, due to the fact that Koreans love seaweed and its everywhere in the ocean in Korea. Now, seaweed does have lots of nutritional goodies like vitamins and they are like the ultimate vegetable from the sea, something the land can ...

Kimchi is a traditional food in Korea, lettuce marinated in spices with vegetables, fish sauce, and more.  Kimchi is a great way to get all your vitamins while keeping your stomach filled with good bacteria that your body needs. There’s also many varieties and types of ki ...