Well, since I am a pretty fit guy no matter how difficult or busy my life seem to get, let me share some of the secrets in losing weight or keeping fit for the year 2009. Here’s my secret: 1. Don’t eat cookies or things with lots of sugar. This is something real simp ...

Kimchi is a traditional food in Korea, lettuce marinated in spices with vegetables, fish sauce, and more.  Kimchi is a great way to get all your vitamins while keeping your stomach filled with good bacteria that your body needs. There’s also many varieties and types of ki ...

Lol, this is a good one. Could your keyboard be 5 TIMES dirtier than your toilet seat? In a recent study done over at UK, that can happen to those who frequently eat and type. (which is me too btw) I do agree with this, they need to come up with “UltraViolet” keyb ...