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Running DIY - How To Ice an Injury


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Here at Zedomax, we don;t expect too many reader to suffer from running injuries. But, hey, in the event that you do get away from the Internet and go for a jog, it’s good to know how to ice an injury the right way.

That’s where this guy and his How to Ice an Injury video come in:

Thanks guy.




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This entry was posted by andrew on Thursday, November 20th, 2008 at 3:54 pm and is filed under Medical.

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  • Thanks Max. This may come as a surprise to you, but I do jog or walk quite often!
  • max
    Lol, actually this week's blog post is written by Andrew. I have been busy making an e-store for a friend of mine but yes, this is a great way to ice an injury. I do love jogging too and golf even more. :)
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